I'm not if this was the right fit for me, but it's a wonderful clock.

I purchased my OneClock so I could leave my phone out of the bedroom. I had a short period of adjustment because it needs to be set every day, and it took me a few days to get the volume at the right level (the music is dynamic and listening to a short snippet is not necessarily representative). I don't think that it has improved my sleep, because it tends to wake up my partner before it wakes me up. I do enjoy waking up to music, but my partner, who rises later, does not. So I haven't had enough time to use it yet - and I really look forward to my partner being out of town so I can use it!

I Wake Up Feeling Refreshed

I got OneClock because I am making a concerted effort at 76 years old to wake up and go to bed at the same time most days. I also wanted to be able to train my body to adjust to daylight savings time changes twice a year. I put off writing a review until I was really sure that the positive changes in the way I was feeling upon awakening with OneClock remained consistent. And here I am several weeks out, still totally glad I invested the money to buy a OneClock. I enjoy the gentle wake up of the music and feel noticeably more relaxed and refreshed and ready to get out of bed and start my day than being jolted awake with any other kind of alarm clock. Results are better than I expected and really quite wonderful. I feel more like myself throughout the day.

I’ve really been enjoying my One clock. It took a bit to get used to setting the alarm but now I’ve got the hang of it. Haven’t quite graduated to no phones in the bedroom, but still working towards that goal. What I really need is my husband to purchase one!

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I just set it up so I can’t answer these questions yet.